2008年12月27日星期六

blessing

不要說不要問,一切盡在不言中。



blessing to everyone.

2008年12月22日星期一

home sweet home

last week to me that was a wonderful week cos there were so many unexpected gifts from my friends, special thanks to ar wai, doris and momo. nevertheless what they are the biggest gift was time the whole family spent together. my previous living place wah ming is required to be re-installed the authorized/old style of window frames so my bro and his gf have to move in to my current place for several days also with "car" the 6 months old golden retriever. (why not big head b? anyway that is up to my bro)

so that was why we had a good meal time together during the weekend. the only one suffered is my cat as she is extremely repellent to the new comer car so the only possible way to make her feel safer is trapping she into a room with food,water and her loo. i spared my room to my bro and his fg and slept with my little bro in another room which is the same place to store the fat cat. as i said i am not a good son but u cannt disagree that the time you spending with family is priceless. since my bro lives by himself plus myself working in china that make me realize that. i used to regret and blame myself that i didnt teach or lead him well when childhood so that making him suspended his academic when form 4. but how about my youngest bro? seems no interest in studying at all instead he like sports (both basketball and football perhaps influenced my me) and also horse-racing with my dad every week. to my dad that is brilliant to have him a best partner in that. we discussed many things last two night such as the situation of the wah ming work or other minor stuffs but the most important thing is to persuade the middle son to join my dad's work. not matter what it must be more promising than his current job working as a employee for Ikea. anyway that is up to his choice.

i havent played my guitar for these few weeks just pick it up and playing for several mins. but I ran again at sat and sun each time took about 1 hour for 10km distance.

ps the golden can run pretty fast!

2008年12月19日星期五

17 27 37

17歲當時的我正在做什麼我已想不起。今天27歲的我正在辦公室裡寫我的blog。今天的確很遊閑,不是不想做事,而是沒什麼事做,我回了幾個電郵,交待了些事情,儘管事情都鎖碎得很。我很少在這談工作的,原因是每天都對著它了,還有什麼好談。這不代表我不喜歡我的工作,除了需要待在大陸之外﹝其實我很多時都跑回香港﹞,我很滿意我目前的工作環境,可能一般人﹝范指香港人﹞並不接受我的說法﹝大陸的工廠當然不及香港的辦公室﹞,或可能只是我已習慣了,我所指的只是工作的性質而已。好像說得太多關於工作的了。

除了長大了10歲之外,外表老了、鬍子多了、頭髮稀疏了、身形倒沒怎麼變,性格有沒有變呢?我想沒大改變,還是很幼稚的呢,這種性格或感覺很多時跟以前的朋友一起會自自然然的浮現出來,對我來說例如感情的動物,像每次姐夫「閃電」都會用拳頭回敬他。還有一個有鮮明的例子,我每次在街上看到陌生人拿著籃球都會很自信和不奇然的說他們垃圾,不管他們看上去像甲一球員或小朋友﹝的士和姐夫一聽見便毫不留情的‘表揚’我﹞。我不是我不清楚自己的實力﹝說實話很強!﹞,但不肯認輸的性格仍然非常強烈。要說沒變是不可能的,畢竟人長大了,閱歷多了﹝說得多麼動聽!﹞,改變始終是有的。

如果37的時候我還會寫blog的話應該會不錯的。

2008年12月14日星期日

十公里跑


剛跑完了十公里跑,正好距離吃晚飯還有少許時間,所以決定寫點東西打發時間。

從家中出發﹝沙頭角路﹞往粉嶺方向,直到聯和墟太約四公里。我以前零零碎碎的也有練跑過,但是沒有系統的跑。跑步需要系統的嗎?絶對需要的!身體會因為長年累月的苦練而自動調整,肌肉的強度或耐力,心肺工能亦隨之而增加。或者說跑步這運動最需要的,是跑步者的時間和決心。今次比以前跑多了少許,由於剛讀完村上春樹的小說,讓我很想練習。讀完關於他跑步的書讓我了解我要更加努力,他在書中強調不是每人都合適長距離跑的﹝他是跑馬拉松的﹞,而我想都未想過我可以一口氣跑完42公里,甚至半馬拉松的距離都沒信心完成,但我喜歡長跑。返回今天的練習。到聯和墟後我再向上水方向跑了太概一公里,到了天砰邨的7-11我便停下來,原因是我要補充水份。用八逹通買了一瓶245ml的保礦力水特,很快地咕碌碌的喝乾。完成了定下來的一半路程了,腳有點累,呼吸的節奏有點急但不亂。

休息了幾分鐘便開始回家的旅程,我決定放慢跑。已經很久沒有練習,不想太拼命的跑,好讓肌肉慢慢適應。在上水與聯和墟之間的一段路有不少跑者﹝不知稱他們跑者恰不恰當﹞,我被好幾位超越,原因是我跑速很慢。之後是回家最辛苦的4公里。剛喝完的飲料好像吸收了,可以將速度加快。我在這10公里之中偶爾想過想放棄,用走的,但努力去想其他的事情,分散注意力,好像把疲勞都忘却了。總算順利回到近家的最後一公里,我始終用走的了。當然主因的累了,其次我腳踝的傷未完全康服,緃使跑的過程中沒痛,結果還是走完最後的一小段路,雖然未能跑畢全程,但我還是滿意今次的練習。

目標是繼續維持穏定的練習。

2008年12月7日星期日

"夫添"合照










星期六約左大家到我家BBQ,期間終於COPY左D相落黎,精選左幾張,今次有"夫添"照喇。

2008年12月3日星期三

久違了的旅程







終於我們完成了多年來只有吹水沒有行動的旅程,其實旅程的目的地並不重要,能遠離工作枱,跟三五知己好友結伴同遊,實在難得。大家都沒怎麼變,我跟肥偉仍是喜歡吹水目及女,姐夫仍是喜歡閃電,的士仍是喜歡做仆街﹝實在很難說他旅行時喜歡做什麼,但做最多的肯定是屌我,因為他們都說我是保長,其實我唔係呀!咁我又真係lead住大家嘛!WOOHOO!﹞。

四天內實在太多好笑的話題,聖瑞馳財富酒店、小叶、啦班煎屎、人均腿長等,不能盡錄。我們都不怎喜歡購物,特別是的士,他基本上什麼都不買的,我跟肥偉算買最多的,但都是買給家人朋友,不是給自己。四人行是比較方便經濟的配撘,坐的士剛好滿坐,又平宜。食飯點菜亦可以多試幾道菜,識玩!

「憶江南,最憶是杭州」,我們大體都一致認為杭州比上海更適合我們,因為我都生活在大城市,更想看的是大自然的風光,而不是人多車多,到處都是高大廈,大型建設的大都會。論人而言,杭州人好像比較禮貌,友善,可能都是旅遊區的關係。上海人拜金?我不知道,但感覺上上海的人都很冷,不想多跟你說話似的,看來繁榮背後是有代價的。

還有大量相片後補再說。

下次的旅程目的地呢?

RONO!
Baggage
in the move style~